SELFCARE

Stuck-in-quarantine doesn't have to feel "stuck." Spending time with ourselves can foster well-being, encouraging us to take care of ourselves more than we otherwise might. Self-care means many things; create a routine that includes them all.

DOG ON BED

1 MAKE YOUR BED

In a 2019 survey of regular bedmakers and non-bedmakers, 82 percent of those who made their bed every morning reported feeling more productive throughout the day. Accomplishing the first small task of the day subconsciously motivates a desire to achieve more goals. Words: Tanja Ólafía Gylfadóttir and Sydney Patitucci Photographer: Tanja Ólafía Gylfadóttir

Words: Tanja Ólafía Gylfadóttir and Sydney Patitucci

Photographer: Tanja Ólafía Gylfadóttir

Models: Sydney Patitucci and Alimah Kasumu

Layout: Shuihan Ding