AQUATICS FITNESS PROGRAMS
AQUATICS SEASON LEGEND
Reference the season legend to see what dates the class is running and when to register.
Spring: April 27 - June 21 Spring registration is April 13-22
Summer: July 6 - Aug 30 Summer registration is June 15 to July 1
ADULTS & TEEN: Swim lessons
We have classes to teach you to swim or perfect your stroke. Note, seniors discount does not apply. Each lesson is 45 minutes in length unless noted. Fees include tax.
| ONCE-A-WEEK LESSONS Registered Adult classes | Season | Mon | Tues | Wed | Thurs | Fri | Fee: |
|---|---|---|---|---|---|---|---|
| Teen & adult basic skills Lessons for beginners. Seniors always welcome. | Spring | 8:30pm | 9:30am | $81.00 | |||
| Summer | 8:30pm | ||||||
| Teen & adult swimming strokes & fitness Work on perfecting your strokes and skills. Triathletes welcome! | Spring | 8:30pm | 9:30am | ||||
| Summer | 8:30pm | ||||||
| Teen & adult private swimming lessons One-on-one | Available upon request & based on schedule availability - e-mail lwills@porthope.ca | $209.04 | |||||
ADULTS & TEEN: Fitness classes
Exercise classes offered in the water. You must register in advance for the classes you want to take in this section in person at the Jack Burger Sports Complex. Lessons are pro-rated when classes are cancelled. All Fitness classes are 45 min in length. Fees include tax.
| MULTIPLE CLASSES PER WEEK Adult fitness classes | Season | Mon | Tues | Wed | Thurs | Fri | Fee: |
|---|---|---|---|---|---|---|---|
| Aqua Fitness Great cardiovascular and muscle workout in the 25m pool. | SpringSummer | 8:45am 2:15pm 7:30pm8:45am 7:00pm | 8:45am8:45am | 8:45am 2:15pm 7:30pm8:45am 7:00pm | 8:45am8:45am | 8:45am7:00pm | See chart Below |
| Aqua Easy Gentle exercise program taught in the small therapy pool. | SpringSummer | 8:45am 2:15pm8:45am | 8:45am8:45am | 8:45am 2:15pm8:45am | 8:45am8:45am | 8:45am8:45am | |
| Aqua Zumba Dance your way to a great cardio workout using the natural resistance of the water in the 25 m pool. | SpringSummer | 11:15am11:15am | 1 class per week $103.96Seniors $67.57 |
| 8 Week Fee Schedule for AquaFit/AquaEasy (Fees include tax) | |||||
| 1 Class/week | 2 Classes/week | 3 Classes/week | 4 Classes/week | 5 Classes/week | |
| Adult | $77.20 | $131.44 | $173.57 | $200.69 | $231.42 |
| Senior | $50.18 | $85.44 | $112.82 | $130.45 | $150.43 |
| Drop in Fee AquaFit/AquaEasy | |
| Adult | $10.75 per class |
| Senior | $7.00 per class |
| Drop in Fee AquaZumba | |
|---|---|
| Adult | $14.25 per class |
| Senior | $9.25 per class |